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It's so important to do the work and the responsibilities of life but it's also imperative to weave some joy and fun and colour into every day life. Let's try and have less guilt, less judgment and allow life to be lived and loved as fully as possible.

Also a massive thank you to amazing Martin from @dhlexpress who stopped and tried to help me change my tyre. A genuinely wonderful human. He didn't quite manage it but the kindness was there and felt!